MBSAT - Mindfulness Based Strategic Awareness Training

Welcome to the Mindfulness Program-MBSAT

The Mindfulness–Based Strategic Awareness Training (MBSAT) is the result of decades of professional and business experience as member of senior management with global organizations, business owner, consultant, and coach to top management. The program has been published as a book by renowned British publisher Wiley-Blackwell, which specializes in professional literature.

MBSAT Book

What is the MBSAT program?

A solid academic foundation and several decades of experience in management, consulting and teaching have led to the development of a method I call Mindfulness-Based Strategic Awareness Training or MBSAT, which demonstrates how mindfulness training can enhance strategic awareness – the prospective ability to perceive, create and capitalize on business and personal opportunities. This training utilizes positive psychology and a mindfulness-based approach to help leaders and managers make wiser decisions and therefore, lead more fulfilling lives.

MBSAT draws on research from management, secular mindfulness, positive psychology, neuroscience, behavioral finance and behavioral strategy to make a compelling argument: prospering in today’s complex and uncertain world requires specific personal resources in the form of cognitive flexibility, resiliency and the ability to master new challenges.

Over the course of eight weeks, MBSAT participants “rewire” their brains to achieve consistently improved results at the individual, team and organizational level.

Discover how MBSAT can help participants “rewire” their brains for consistently improved results at the individual, team and organizational level.

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Some qualified opinions…

Mark Williams

Emeritus Professor of Clinical Psychology, University of Oxford and author of Mindfulness- based Cognitive Therapy

This book is important for all who seek to lead organizations, showing how mindfulness can be combined with the findings from positive psychology for the benefit of all. The book is not just good theory. It also provides a step-by-step practical program to cultivate a balance between motivation for outcomes on the one hand, and compassion toward self and others on the other. Here are skills that can be learned; skills that can truly inspire and sustain wise leadership.

Bernd Schmitt

Professor, Columbia Business School, New York, and Author of Experiential Marketing and Happy Customers Everywhere

In today’s disruptive times, it is happy and loyal customers that count. This rich and practical book provides an exceptionally smart learning tool to help consumers make mindful decisions that lead to happiness. And for any leader and manager it is a key reading for making wise business and marketing decisions that create value.

Barbara L. Fredrickson

Distinguished Professor of Psychology and Neuroscience, University of North Carolina, Author of Positivity and Love 2.0.

Juan Humberto Young is the first to integrate positive psychology and mindfulness with a results-oriented focus on business strategy. In today’s ever-changing organizations, leaders need clarity and flexibility to adapt and succeed. Built on leading-edge science, this book offers a step-by-step program that will light your path not only to greater strategic awareness but also to greater well-being.

Peter H. Huang

Professor and DeMuth Chair of Business Law, University of Colorado Law School

Juan Humberto Young integrates mindfulness practices, positive psychology, and extensive business experience to design a practical training program that improves personal and professional decision-making. This book offers tools to make decisions that increase subjective well-being because the source of much unhappiness are poor decisions. For business leaders, lawyers, negotiators, and everyone who wants to improve their quality of life, this book presents a path to achieve the capacity of strategic awareness, consisting of mental lucidity, emotional clarity, and bodily awareness, which results in skillful decision-making. This book provides readers an ideal way to find happiness, personal balance, and professional success.

Firms and individuals who trained with JHY

Discover how MBSAT can help participants “rewire” their brains for consistently improved results at the individual, team and organizational level.

Mark Williams

Bernd Schmitt

Barbara L. Fredrickson

Peter H. Huang

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