A Complete Program


    for Leaders and Individuals

    read more



    Is one of the most advanced


    next-generation mindfulness


    programs for leaders and


    non-clinical populations

    read more about my mbsat program

Welcome to the Mindfulness Program-MBSAT

The Mindfulness–Based Strategic Awareness Training (MBSAT) is the result of decades of professional and business experience as member of senior management with global organizations, business owner, consultant, and coach to top management. The program has been published as a book by renowned British publisher Wiley-Blackwell, which specializes in professional literature.




What is the MBSAT program?

MBSAT BookA solid academic foundation and several decades of experience in management, consulting and teaching have led to the development of a method I call Mindfulness-Based Strategic Awareness Training or MBSAT, which demonstrates how mindfulness training can enhance strategic awareness – the prospective ability to perceive, create and capitalize on business and personal opportunities. This training utilizes positive psychology and a mindfulness-based approach to help leaders and managers make wiser decisions and therefore, lead more fulfilling lives.

MBSAT draws on research from management, secular mindfulness, positive psychology, neuroscience, behavioral finance and behavioral strategy to make a compelling argument: prospering in today’s complex and uncertain world requires specific personal resources in the form of cognitive flexibility, resiliency and the ability to master new challenges.

Over the course of eight weeks, MBSAT participants “rewire” their brains to achieve consistently improved results at the individual, team and organizational level.

Discover how MBSAT can help participants “rewire” their brains for consistently improved results at the individual, team and organizational level.

Some qualified opinions…


Firms and individuals who trained with JHY



Your browser is out of date. It has security vulnerabilities and may not display all features on this site and other sites.

Please update your browser using one of modern browsers (Google Chrome, Opera, Firefox, IE 10).